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L'esercizio più conosciuto e criticato per l'addome... SIT UP.
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:max_bytes(150000):strip_icc()/Situps-Versus-Crunches-GettyImages-498282756-1296142088-974ff10b8b2b459cb823ddcc88550011.jpg "Which Abs Exercise Is Best — Sit-Ups vs. Crunches?")
Which Abs Exercise Is Best — Sit-Ups vs. Crunches?
Sit-ups vs Crunches – Which one Is best?
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Sit-Ups vs. Crunches: What's the Difference?
